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Updated:2020-08-13
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Osteoarthritis Therapy and Exercises

By Vicky

By making a few simple lifestyle changes and doing a simple but effective physical therapy programme you can manage your osteoarthritis successfully and improve your quality of life.

Every time you try and push through the pain, like standing or walking for a long period of time, you pay for it for the next 2-3 days with even more pain.

If you have any of these signs or symptoms you are probably suffering from osteoarthritis, a condition that affects 1 in 3 people over the age of 60. It is a progressive condition so it gets worse as time goes on and about...Read More...

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This article was first published in ab fat,the reproduction must indicate the source Osteoarthritis Therapy and Exercises

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